If You’re Wondering....

A session is fully clothed and takes place on a comfortable futon on the floor. We begin with a short check‑in, then work through gentle pressure, stretches, and supportive touch to help your body settle, release tension, and rebalance.

Soft, comfortable clothing you can move in — leggings, joggers, or anything easy and cosy. Avoid jeans or restrictive fabrics if possible.

Sessions are either 60 or 90 minutes. Seated Shiatsu Clinics and workplace sessions are usually 25 minutes. No special preparation needed. Arrive a few minutes early, and avoid heavy meals right beforehand if you can.

Yes — Shiatsu is gentle, fully clothed, and adaptable. You don’t need any prior experience, and we always work at a pace that feels comfortable for you.

Shiatsu supports the nervous system, helping you settle, regulate, and feel more grounded. Many people come specifically for stress, emotional build‑up, or burnout.

Shiatsu is generally safe in all trimesters when delivered by a trained practitioner. It can gently support morning sickness, fatigue, emotional shifts, and the physical changes of pregnancy. If you have a high‑risk pregnancy, please check with your midwife or healthcare provider first.

Yes — Shiatsu can ease cramps, lower back discomfort, emotional sensitivity, and fatigue. You’re welcome to come exactly as you are.

Shiatsu can support chronic pain, tension patterns, fatigue, and conditions that fluctuate. We adapt the session to meet your energy and comfort levels on the day.

Emotional release is common and completely welcome. Shiatsu works with the whole system, and feelings may surface gently as tension shifts. You’ll be supported throughout.

If you’re feeling unwell with a cold, flu, fever, or anything contagious, it’s best to rest at home and postpone your session. Shiatsu can be supportive when you’re run‑down but attending while actively ill may not feel comfortable for you and helps protect others in the space. Once you’re recovering, Shiatsu can gently support your system as you regain strength.

Weekly or fortnightly sessions are helpful for deeper or long‑standing patterns. Monthly sessions work well for maintenance and gentle support.

Blocks are ideal if you want steady progress or regular support. 3‑session blocks are valid for 4 months. 5‑session blocks are valid for 6 months.

All bookings follow the cancellation policy outlined in the terms and conditions. Please check these before booking.

Yes — you don’t need to commit to a block. One‑off sessions are perfect for trying Shiatsu or receiving support when you need it.

You’re welcome to pay by card, cash, or bank transfer.

If you’d like to gift a session to someone, you’re welcome to get in touch to arrange a voucher.

Yes — I offer seated Shiatsu and workshops for workplaces, festivals, cafés, wellbeing days, and community events. Contact me to explore options.